I started fitbefore 45 a Youtube Chanel in September 2011.
It’s purpose was to motivate me and maybe motivate others in the same position
as myself. At the time I was a heavy smoker and weighed close to seventten
stone. I did no exsercise at all and I knew that if I didn’t do something about
it that i would die.
Since then I have cycled acrose Europe, cycled Mount Voutoux
and last year 2015 I cycled from Geneiva to Cannes in ten days covering 1050
kilometers and climbed eighteen mountains with a group of cyclists called the
fireflies.
I’m now starting my next chanellge which is to run the 2016
London Marathon. I hope the video’s below help to motivate other who are looking
to make a positive change.
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